Baby steps here. And I have no idea what order I am doing this book. I just do whatever seems easy and fun at the time. Tonight I did some journaling on the back of the "scared" page. I also did the photo part of my "relaxed" page. That's me along a creek taking photos... totally chilled out and loving life.
I have also been taking some time every evening to make notes in my workbook. It's getting some meat to it now.