Tuesday, October 17, 2006

sleepy... re-engergized

Weekend of scrapping... drank a lot of coffee, stayed up late. Had tons of fun.

Last night: paid for it.

After dinner, I told John to wake me up in 20 mins. He did. I kept sleeping... and sleeping. Got nothing done.

I did get a start on the cover for the book I'm doing for Shimelle's class though. Paint had to dry, so I will finish it tonight when I am back in my crafting game.

And here is a tidbit that re-emphasizes the need to get up and go to HEAT (High Energy Athletic Training) class every Tuesday and Thursday:

Aerobic exercise beats gentler 10,000 steps in health study - CNN.com

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